Great food to your door

Fresh.
Nutritious. Delicious.
Convenient

Mediterranean style

There’s a reason the ‘Mediterranean diet’ has been voted best diet overall for 6 years in a row. https://www.medicalnewstoday.com/

If you are someone who values their health. Wants to eat healthier, look & feel in better shape, have more energy in the day & feel disciplined when it comes to your lifestyle then Meraki Meals will be a good fit for you.

What sets us aparts?
Our menu changes weekly and gets communicated weekly so that you do not get bored of eating the same thing. 
 
Our unique pairings along with our animal/plant based alternatives and use of only the best ingredients set us apart.
 
Taking it to the next level
Meals are made super FRESH and are delivered FRESH.
 
We also offer DNA diet testing so we can tailor your diet to your unique genetic makeup to skyrocket your results.
Nutrional

Our calorie controlled & low sugar meals are based around the Mediterranean diet using only the freshest & best ingredients. We promise freshness, convenience, delicious & nutritious ready made meals for you.

How does the service work?
Place your order for the following week.
 
You are able to pick & choose meals that most appeal to your appetite/dietary requirements or you can leave it to us to choose for you.
 
Meals are ready made.
Pop them in the fridge but NEVER the freezer. 
 
Meals are good in the fridge for 3-5 days but always best to be eaten fresh.
 
Heat some of the meals by use of oven/airfryer or microwave, whatever choice is best for you.
 
Deliveries happen on Monday & Wednesday. 
Weekly Menu

Convenience at its finest

Broccoli & mushroom stragnoff with herbed brown rice - 473 kal

Served with beef strips (optional)

Apple, honey goats cheese & fig bowl with mustard vinaigrette - 453 Kal

Served with beef meatballs or mixed falafel

Green meraki slaw with shredded apples &
nut mix - 465 kal

Served with steak espetada or marinated tofu

Chickpea quinoa salad bowl with hummus tahini dressing - 475 kal

Served with crumbed lime calamari or veggie kiev

Creamy tuscan chicken gnocchi bowl
- 490 kal

served with beef meatballs or mixed falafel

Contact Us
Testimonial

What They Say

The meals are absolutely fabulous
Nikki
I love the convenience, the freshness and the variety of all the meals, thanks Meraki for making my life so much easier
Burt
Your meals make my hubby and my life so much easier when it comes to what we are going to have for dinner or lunch. what a pleasure.
Christie

start your Meraki Meal journey today!

Set up a call with us to iron out the finer details and get you on track for the meals and a revolution in your health and wellness.

cant wait? call and order from us.
+27 71 254 6177